As the earth tips toward the light and we cross the threshold of the Spring Equinox, I’m so honored to be part of this ceremony at The Battery.
This is such a potent seasonal moment — equal day and equal night — a pause point where we’re invited to reflect, reconnect, and gently breathe life into what wants to grow next.
The evening will begin with conscious connected breathwork, a practice that softens the analytical mind and guides you back into the wisdom of your body. There will be guided journaling before and after — space to integrate the lessons of winter, to acknowledge your growth, and to clarify what you’re calling in. You’ll be held not only in your own reflection, but in community.
I’ve collaborated intentionally with The Battery team to create a ceremonial, yin roll-on oil that each guest will receive. This blend was crafted to support meditation, grounding, and receptivity — calming the nervous system and opening subtle awareness. It’s soft, inward, and devotional. Something you can carry with you long after the evening ends, returning to that centered place again and again.
I’ll also be serving warm tea — a gentle plant ally to anchor you before and after the breathwork and sound bath. An invitation to slow down. To soften. To land.
The ceremony will close with an immersive sound bath and gentle movement to integrate — helping you step into spring feeling aligned, clear, and empowered.
If you’ve been craving space to reflect, connect, integrate, and ground… this is that space.
Come as you are. Leave lighter.