Micro Retreat | Reset & Radiate at The Battery
Sunday, May 3rd | 10:00 AM – 1:00 PM
The Battery, San Francisco
As the seasons shift and the light returns, we gather in community to soften, realign, and awaken what is ready to bloom.
Join us for a morning of intentional movement, somatic healing, and connection designed to nourish your body, mind, and spirit. This Micro Retreat is an invitation to reset your nervous system, reconnect to your inner rhythm, and step into your most radiant self.
The Experience
We begin the morning with a grounding mat Pilates practice, a slow and precise method to awaken deep core strength, enhance alignment, and reconnect to the body through intentional movement.
From there, you’ll be guided into a deeply restorative somatic journey, weaving together meditation, breathwork, and sound healing to release tension and restore energetic flow.
We close in the Garden with a tea ceremony and connection circle, creating space to integrate, share, and land gently back into community.
What You’ll Receive
- A full-body reset through movement, breath, and sound
- Practical tools for grounding and emotional regulation
- A deeper connection to your body and inner awareness
- Nourishing herbal tea and intentional community space
All practices are open to every level — no prior experience needed.
Energy Exchange
Details + booking available through The Battery member portal.
What to Bring
- Comfortable clothing for movement
- A journal (optional)
- An open heart
About Earthside Herbals
Earthside Herbals creates plant-based offerings and ritual experiences designed to reconnect you with the intelligence of nature. Each gathering is an invitation to slow down, listen deeply, and return to the wisdom within.