{"title":"Postpartum Care","description":"","products":[{"product_id":"ayurvedic-postpartum-healing","title":"The Sacred Window Package","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis Ayurvedic postpartum healing package is thoughtfully designed to immerse you in nurturing rituals that enhance your well-being and deepen your connection with your baby. By focusing on this sacred time of recovery in the first 42 days, we aim to lay a foundation of vitality that can be passed down for generations. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs your Ayurvedic Postpartum Doula, I will support you during the first six weeks post birth. Allow me to care for you, so that you can care for baby. These practices are deeply nourishing to mama’s mind, body, and soul. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eFrequency:\u003c\/strong\u003e\u003c\/em\u003e First 6 weeks after birth. 3 days a week, 4 hours each day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✹ \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eReset Your Nervous System\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e:\u003c\/em\u003e Engage in calming practices guided by your doula that promote emotional balance and relaxation, helping you navigate this transition with ease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✹ \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eHeal Your Womb\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e: Participate in rituals that honor your body’s natural healing process, including daily Abhyanga massage and Yoni steaming to support your recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✹ \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eFind Your Center\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e:\u003c\/em\u003e Experience the grounding technique of Belly Binding, which provides gentle support and stability, helping you feel anchored in your new role as a mama.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e✹ \u003cstrong\u003eRestore Agni (Digestive Fire)\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e:\u003c\/em\u003e Enjoy tailored home cooked meals that revitalize your digestive health, enhance your energy and promote lactation. Focused on Ayurvedic principles, herbs, and spices that gently restore your digestive system and deeply hydrate and nourish your being. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✹ \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eReceive New Energy\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e:\u003c\/em\u003e With this all-encompassing doula service, you’ll feel deeply cared for as a mother, allowing your energy to flow effortlessly toward your new baby and your beautiful journey into motherhood. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach package is bespoke, crafted specifically for your unique needs. Together, we’ll select the herbs and foods that best nourish your body, mind, and soul, creating a holistic approach to your postpartum experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":49804097782042,"sku":"","price":7500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/6123\/3690\/files\/1.png?v=1728589709"},{"product_id":"new-mama-bliss-bundle","title":"New Mama Bliss Bundle","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWelcome, mama. The New Mama Bliss Bundle is a nurturing journey designed to support you as you navigate the beautiful path of motherhood. The Postpartum Doula service takes place over six weeks, enjoy the option of twice-weekly or three-times-weekly sessions, incorporating traditional Ayurvedic practices designed to restore balance and support your body’s healing journey while promoting overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✹ \u003cspan\u003e\u003cem\u003e\u003cstrong\u003eAbhyanga Massage\u003c\/strong\u003e\u003c\/em\u003e: Immerse yourself in the warmth of this ancient Ayurvedic massage. With gentle, flowing strokes and herbal oils, this treatment will help release tension, soothe your body, promote sleep, bring you deep relaxation, and reconnect you with your changing body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✹ \u003cspan\u003e\u003cem\u003e\u003cstrong\u003eYoni Steaming\u003c\/strong\u003e\u003c\/em\u003e: This gentle practice uses herbal infusions to nurture and restore your womb, bringing warmth and healing. While we sit, we’ll explore breath work and simple yoga movements focused on your pelvic floor, promoting relaxation and a deeper connection to your body during this sacred time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✹ \u003cspan\u003e\u003cem\u003e\u003cstrong\u003eBelly Binding\u003c\/strong\u003e\u003c\/em\u003e: Belly binding involves wrapping the abdomen with a soft cloth to support postpartum recovery. This gentle technique helps reduce swelling, support core muscles, and promote proper alignment. It also offers grounding and security, fostering a mindful connection to your body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✹ \u003cspan\u003e\u003cem\u003e\u003cstrong\u003eHerbal Bath\u003c\/strong\u003e\u003c\/em\u003e: Enjoy soothing herbal baths that invite tranquility and rejuvenation. Infused with a custom blend of calming herbs, magnesium flakes, and healing salts, these baths provide a peaceful retreat, allowing you to unwind and embrace the healing properties of nature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✹ \u003cspan\u003e\u003cem\u003e\u003cstrong\u003eBespoke Herbal Tea\u003c\/strong\u003e\u003c\/em\u003e: Each week, receive a custom herbal tea blend crafted to nourish and support you. These gentle teas are designed to promote energy, enhance lactation, and bring warmth to your spirit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis package is a sanctuary for new mothers, inviting you to slow down, breathe, and nurture yourself during this sacred time. Allow yourself to embrace the journey ahead with grace! I am here to honor your needs and support you in deepening your bond with your new baby. Together, we’ll create a nurturing space that fosters connection and love during this special time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"2 times a week \/ 6 weeks","offer_id":49804068552986,"sku":"","price":3000.0,"currency_code":"USD","in_stock":true},{"title":"3 times a week \/ 6 weeks","offer_id":50020633772314,"sku":null,"price":4500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/6123\/3690\/files\/IMG_4516.jpg?v=1732220184"},{"product_id":"the-radiance-ritual-a-one-time-treatment","title":"The Radiance Ritual - One Time Private Wellness Experience","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Radiance Ritual\u003c\/strong\u003e\u003cspan\u003e is for any woman looking to reconnect with her body and embrace a sense of vitality. Whether you're a new mama or simply in need of nurturing, this restorative experience is available to all women at any stage of life. Treat yourself to the healing magic of Ayurveda and feel radiant, grounded, and rejuvenated - all from the comfort of your home. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis 2 hour package includes:  \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✹\u003cem\u003eAbhyanga Massage\u003c\/em\u003e\u003c\/strong\u003e: A warm oil massage using traditional Ayurvedic techniques to nourish your skin, enhance circulation, and promote relaxation.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"373\" data-start=\"355\"\u003e✹\u003c\/strong\u003e\u003cem\u003e\u003cstrong data-end=\"373\" data-start=\"355\"\u003eBelly Binding:\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e\u003cem\u003e \u003c\/em\u003eA gentle and supportive wrapping technique to stabilize your core, promote healthy posture, and help you feel held and grounded.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✹\u003cem\u003eBespoke Herbal Tea Blend\u003c\/em\u003e\u003c\/strong\u003e: Sip a personalized herbal tea crafted to support your unique dosha and deepen your sense of well-being.  \u003cbr\u003e\u003cstrong data-start=\"942\" data-end=\"984\" data-is-only-node=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"942\" data-end=\"984\" data-is-only-node=\"\"\u003e\u003cstrong\u003e✹\u003c\/strong\u003e\u003cem\u003eHerbal Bath Ritual or Yoni Steaming\u003c\/em\u003e:\u003c\/strong\u003e\u003cspan\u003e Conclude your journey with your choice of a soothing herbal bath infused with therapeutic botanicals \u003c\/span\u003e\u003cem data-start=\"1086\" data-end=\"1090\"\u003eor\u003c\/em\u003e\u003cspan\u003e a sacred yoni steam to gently cleanse, warm, and rejuvenate the womb space.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eThis treatment offers a holistic reset, blending ancient traditions with modern convenience. Perfect for those seeking deep relaxation and alignment with Ayurvedic principles.  \u003c\/p\u003e\n\u003cp\u003eGiving this as a gift? Option to add on the beautifully curated Postpartum Gift Box including Sacred Stillness Herbal Body Oil, Panchakola Ghee, and New Mama Herbal Tea Blend\u003c\/p\u003e","brand":"My Store","offers":[{"title":"1 session","offer_id":50020627579162,"sku":null,"price":260.0,"currency_code":"USD","in_stock":true},{"title":"3 sessions","offer_id":50020624236826,"sku":"","price":750.0,"currency_code":"USD","in_stock":true},{"title":"1 session + postpartum gift box","offer_id":51312013082906,"sku":null,"price":370.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/6123\/3690\/files\/IMG_4240.jpg?v=1733269938"},{"product_id":"the-nourished-mother-bodywork-and-nutrition","title":"The Nourished Mother - Bodywork and Nutrition","description":"\u003cp data-start=\"215\" data-end=\"260\"\u003e\u003cstrong data-start=\"215\" data-end=\"258\"\u003eNourished Mother – Bodywork \u0026amp; Nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"262\" data-end=\"576\"\u003eThis Ayurvedic postpartum healing package is thoughtfully designed to envelop you in nourishing care that restores your vitality and strengthens your bond with your baby. By honoring this sacred 42-day window after birth, I support your healing so you may step into motherhood with balance, resilience, and joy.\u003c\/p\u003e\n\u003cp data-start=\"578\" data-end=\"795\"\u003eAs your Ayurvedic Postpartum Doula, I will walk alongside you in the first six weeks, tending to your body, mind, and spirit. Allow yourself to be nurtured so you can pour your energy into your little one with ease.\u003c\/p\u003e\n\u003cp data-start=\"797\" data-end=\"874\"\u003e\u003cstrong data-start=\"797\" data-end=\"811\"\u003e\u003cem\u003eFrequency\u003c\/em\u003e:\u003c\/strong\u003e First 6 weeks after birth · 2 days a week · 4 hours each day\u003c\/p\u003e\n\u003cp data-start=\"876\" data-end=\"1019\"\u003e✹ \u003cem\u003e\u003cstrong data-start=\"878\" data-end=\"908\"\u003eReset Your Nervous System:\u003c\/strong\u003e\u003c\/em\u003e Receive grounding practices that soothe stress, calm the mind, and foster a deep sense of emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"1021\" data-end=\"1156\"\u003e✹ \u003cem\u003e\u003cstrong data-start=\"1023\" data-end=\"1042\"\u003eHeal Your Womb:\u003c\/strong\u003e\u003c\/em\u003e Be supported in tender healing rituals such as Abhyanga massage and Yoni steaming to aid your natural recovery.\u003c\/p\u003e\n\u003cp data-start=\"1158\" data-end=\"1317\"\u003e✹ \u003cstrong data-start=\"1160\" data-end=\"1181\"\u003e\u003cem\u003eFind Your Center\u003c\/em\u003e:\u003c\/strong\u003e Experience the gentle strength of Belly Binding, offering stability and a sense of being held as you adjust to your new role as mama.\u003c\/p\u003e\n\u003cp data-start=\"1319\" data-end=\"1538\"\u003e✹ \u003cem\u003e\u003cstrong data-start=\"1321\" data-end=\"1355\"\u003eRestore Agni (Digestive Fire):\u003c\/strong\u003e\u003c\/em\u003e Delight in freshly prepared Ayurvedic meals crafted to replenish your energy, promote lactation, and gently restore your digestive system with herbs and spices that deeply nourish.\u003c\/p\u003e\n\u003cp data-start=\"1540\" data-end=\"1716\"\u003e✹ \u003cem\u003e\u003cstrong data-start=\"1542\" data-end=\"1565\"\u003eReceive New Energy:\u003c\/strong\u003e\u003c\/em\u003e With this holistic care, you’ll feel nurtured, supported, and renewed, allowing your love and energy to flow naturally to your baby and your family.\u003c\/p\u003e\n\u003cp data-start=\"1718\" data-end=\"1940\"\u003eEach package is bespoke, honoring your unique needs. Together, we’ll choose the herbs, foods, and practices that best support your healing journey, creating a postpartum experience that feels both restorative and sacred.\u003c\/p\u003e","brand":"Earthside Herbals","offers":[{"title":"Default Title","offer_id":50991938928922,"sku":null,"price":5500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/6123\/3690\/files\/Facetune_21-11-2024-09-59-342.heic?v=1755983419"}],"url":"https:\/\/www.earthsideherbals.com\/collections\/postpartum-care.oembed","provider":"Earthside Herbals","version":"1.0","type":"link"}